Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Cheeky say horse play cup of char bubble and squeak blower pukka what a load of rubbish off his nut, a blinding shot pardon you young delinquent argy-bargy. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Yummy cakes made with leftovers or from scratch Potatoes, cabbage and carrots combine with a bit of cheese and mustard for truly tasty bubble and squeak cak. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Serve up with sausages for an easy 30 minute meal. Add plenty of flavour to your instant mash with cabbage, spring onions, mint and tangy crumbled cheese, then fry until crisp and golden on the outside and fluffy in the middle. And search more of iStocks library of royalty-free stock images that features Potato Cake photos available for quick and easy download. Take sausage and mash to the next level and make these crispy bubble and squeak cakes. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Download this Plate Of Bubble And Squeak Cakes photo now. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. After a few more minutes, slide the cooked bubble and squeak onto a serving plate. Slide the patty onto a plate, then invert it back into the pan to cook the other side. Press the mixture into a large patty and leave alone for a few minutes. Heavy - Active for much of the day, walking non-stop and carrying objects. Saut for 10 minutes, making sure the veggies are thoroughly warmed through. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Set aside and allow to rest for 5 minutes. Heat a frying pan until smoking hot and pan fry for 4 minutes on each side for medium rare. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Rub the steaks with olive oil and season well. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.
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